Hypnotherapy

Hypnosis is a well researched and enormously effective therapeutic technique. Despite negative media portrayals of mind control and mystical powers that have added to the myths surrounding it, hypnosis has been used to effectively reduce symptoms related to anxiety, trauma, addiction and pain. If you are interested in learning more about what hypnosis is and, more importantly, what it isn't, the following two articles highlight both the science behind hypnosis and what you can expect in a hypnotherapy session.

Hypnosis Changed My Life, New York Times, December 2019

Is Hypnosis Real? Here's What Science Says, Time Magazine, September 2018